Nutritious Seed Biscuits

These crunchy seed biscuits are a family favourite in our home. Every time we are craving something sweet, we whip up a batch because they are so quick and easy to make. With sunflower, sesame and flax seeds, plus a hint of maple syrup, they are naturally sweet, nutritious, and keep us feeling satisfied without needing to eat too many. These are packed with fibre, healthy fats, and essential minerals, making them a nutrient-dense snack that supports your overall well-being. Perfect for a healthy, homemade treat that goes so well with a cup of tea!

1. Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.
2. In a large mixing bowl, combine the sunflower seeds, sesame seeds, brown flax seeds, salt, and maple syrup. Stir well until the seeds are evenly coated.
3. Spoon the seed mixture onto the parchment paper to form 10 small, round biscuits, pressing them down gently to flatten slightly.
4. Bake for 10-12 minutes, or until the edges are golden and the biscuits are fragrant.
5. Allow the biscuits to cool completely on the baking sheet to set and crisp up.

These biscuits will keep well in an airtight container for a couple of days—if they last that long!